Massage is used to maintain physical health as well as inducing relaxation. It helps to alleviate the build up of stress and tension in the muscles from every day use.
We use two massage techniques - Swedish massage and aromatherapy massage (see aromatherapy link below).
Swedish massage uses massage techniques specifically aimed to relax your muscles as the main purpose is to increase oxygen flow to the muscles and aid the body to remove the build up of toxins.
Swedish massage tends to be a much deeper massage than the Aromatherapy therefore is more suited to sports people.

Benefits of massage include

• Aids weight loss
• Relieves aches and pains and helps to tone the muscles
• Relaxation of tight muscles and helps with stiff joints
• Increases blood circulation
• Stimulates the lymphatic system to aid the removal of waste products in the body
• Improves skin colour/texture/elasticity and breaks down fatty tissue
• Stimulates and soothes nerve endings in the skin
• Aids exfoliation process
• Softens and moisturises skin
• Helps stimulate metabolism naturally and improve general health

Back, Shoulder & Neck Massage

Focusing primarily on the back, shoulders and neck areas, this mini-massage will help begin to relieve tension, stress and aching muscles

Aromatherapy Body massage

The fragrant properties of the essential oils are released during a face, scalp and body massage, creating sensations of well being to heal your mind and body. Your therapist will blend the oils to suit your individual needs.

Aromatherapy Back Massage

Uses pre-blended aroma oils to alleviate tension and stress in the back and neck.

Thermal Touch For the decollete

Improve the health and appearance of your décolleté (Neckline) with this treatment that’s great for prematurely –ageing, sunburn or irritated skin. Help repair damaged brought on by long term or recent exposure to the elements with intensely hydrating and nourishing ingredients.

Presure Point Face Massage

Pressure point massage combines aromatherapy, acupressure and lymphatic drainage to eliminate toxins and relax muscles. Pressure Point massage can also help improve blood circulation, enhance metabolism, relax tired muscles and provide great health benefits to the body